About me

My journey with yoga began in Hertford in the mid-2000s. After reducing my work hours, I decided to follow my heart and train as a yoga teacher with the British Wheel of Yoga in 2023.

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My own practice has transformed over the years—what started as a purely physical workout evolved into a deeper appreciation for the profound sense of peace and tranquility found in Savasana.

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Completing a Yoga Foundation course in 2019 and then my full teacher training a few years later reshaped my understanding of yoga. It has become a holistic practice that nourishes the body, mind, and spirit through breath, movement, and the guiding wisdom that comes from this ancient practice.

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Whatever your reason for coming to class—be it for physical health, stress relief, or connection—my aim is to offer a practice that meets you where you are and provides something meaningful for you.

 

I can't wait to practice with you.