About me

My journey with yoga began in Hertford in the mid-2000s. I trained with the British Wheel of Yoga and qualified in 2025.

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In my younger days when I first found yoga it was about a physical practice. It was as I got older that I started valuing the spiritual and calming meaning of yoga.

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I have lived in Hertford since the 1990s and brought up my children here. My husband and I now live in our empty nest and I combine my love of teaching yoga to people of all ages, backgrounds and abilities alongside a part time job working with young people. I  love working with people and getting to know the diverse natures of everyone I meet through both my jobs. I have taken the decision to only teach yoga to adults.

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Whatever your reason for coming to class—be it for physical health, stress relief, or connection—my aim is to offer a practice that meets you where you are and provides something meaningful for you. My yoga classes are gentle and suitable for beginners.

 

I can't wait to practice with you.